Pilates Home Equipment – How the Pilates Spine Corrector Barrel can help you and your back pain
A Pilates Barrel Spine Corrector is quality designed Pilates equipment that stretches muscles and improves flexibility. The Spine Barrel Corrector is a great addition to your collection of home Pilates equipment. It is perfect for practicing Pilates from home.
Take a look around the net and you will see only positive reviews of the Pilates Barrel as it is an amazing piece of home Pilates equipment developed by Joseph Pilates. It is purposefully designed to strengthen the spine, core, abdomen, back, and shoulder muscles.
The barrel helps support and correct the curvature of the spine and also helps relieve tension in the chest muscles. Both contribute to a better night’s sleep. Such an exercise that targets the core muscle group is important as we age, as our spine will naturally lose the natural curve it once had.
Users of the Pilates Spine Corrector Barrel are convinced that exercises on the spinal stretching machine will benefit people with or without back problems. Other Pilates Spine Corrector Barrel users report that the results are the same as if they had participated in physical therapy or had chiropractic care performed on their back and muscles. Chiropractic care uses a similar philosophy, as stretching your muscles can now be achieved by practicing Pilates from the comfort of your own home.
The Pilates Spine Corrector is very lightweight, only about 18-24 pounds, and is a very well-designed piece of equipment that will look great at home. The wooden exterior is not only stylish but ensures that it is sturdy. It’s easy to wear and comes complete with a comfortable padded top. The Pilates Spine Corrector Barrel also has handles on both sides to facilitate your workout with ease. Because the barrel is a relatively lightweight piece of exercise equipment, it can be easily moved from room to room or retrieved from storage for a workout in front of the TV.
The Pilates Spine Corrector Barrel not only helps support and correct a curved spine, such as in scoliosis, but is also used to help other medical conditions, such as arthritis, osteoporosis, as well as exercise to aid in weight loss. . .
For a good, solid piece of Pilates home exercise equipment, which comes with the Pilates reputation, it’s a well-priced health aid that can benefit many types of people. The Pilates Spine Corrector Barrel was designed by the original master of the Pilates exercise movement, Joseph Pilates. A video or DVD describing all the exercises and benefits of the spinal corrector comes with the product.
If you suffer from any of the mobility impairment circumstances listed above or have increased stiffness due to age, then the Pilates Spine Corrector Barrel may be the answer to relieving your back problems. Of course, as with any type of exercise program, you must get your doctor’s approval before beginning.