Body by Jake Ab Rocker Review – Should You Get It Or Not?

Almost everyone hates a plump abdomen. Many people are willing to try the latest equipment or machines that focus on the abs. One of the latest gadgets on the market is Jake’s Ab Rocker Body. The real question is does it work?

It seems

It is relatively small, measuring 2 feet wide and 5 inches tall. It has a soft black pad with two handles on each side. The handles have been created to help the user when doing sit-ups. In fact, Jake’s Ab Rocker Body doesn’t offer a new technique for building that coveted six pack. Actually, the design is based on the ancient exercise: sit-ups. Sit-ups have been the best way to lose that belly for a long time. In essence, it serves only as a tool for doing crunches, making it easier for the one who is exercising.

How is it different

Using the Jake’s Ab Rocker Body it’s better than just doing repetitive crunches. During sit-ups, your body tends to move up and down with momentum. Also, with abs you expend a lot of energy while not exercising your abs effectively. In comparison, if you wear Jake’s Ab Rocker Body, you can use the handles for support and while working out you focus on your abs. Of course, the infomercials claim that a set of 12 reps will get you a six-pack. That is absolutely false, but if you use this product in conjunction with proper diet and other resistance exercises, you will significantly strengthen your core and the results will show.

Certain problems

While there are many people who seem to be impressed with the product, there are also some people who think that using it alone will not be enough. It is mainly because it only focuses on the abs and does not cover other parts of the body as well, so you do not get the perfect shape that one wishes to have. Yes, for those who just want to get the perfect abs, you may like the idea of ​​this equipment. However, for those who want significant weight loss, it is not the best answer.