4 Chinese herbs for both male and female fertility

Traditional Chinese Medicine (TCM) has been used for thousands of years to treat infertility in both men and women. The following Chinese fertility herbs are usually prescribed in conjunction with acupuncture to maximize benefits.

I recommend that you consult a Chinese herbalist and/or doctor for these herbs rather than purchasing them as over the counter supplements. Make sure the TCM doctor is certified before seeing him. The best practitioners are from Hong Kong and China.

Please note that once you become pregnant, you must stop taking all herbs immediately. Herbs can have stimulating effects on the uterus and should not be continued during pregnancy.

Chinese Fertility Herb #1 – Dong Quai

Dong quai, also known as Angelica in the West, is beneficial for infertility in both women and men. Dong quai helps balance hormones, regular irregular menstrual periods, cramps, and PMS. For men, dong quai is good for improving sperm quality. In general it is also excellent for detoxification of the blood, treats iron deficiency and blood circulation.

Chinese Fertility Herb #2 – Ginseng

For men, ginseng can act as a powerful libido enhancer, increase the firmness of an erection, increase testosterone, sperm count, and sperm motility. It can also help balance hormones in both men and women. it is best to obtain this chinese fertility herb from a traditional chinese medicine doctor or chinese herbal shops.

Chinese Fertility Herb #3 – Goji Berries

If you haven’t tried goji berries yet, you’re missing out. Surprisingly delicious and nutritious, goji berries are the latest health craze in the west and also help increase fertility in both men and women. They are rich in vitamins, trace elements and antioxidants.

Eat a handful of organic goji berries daily to boost your immune system and overall fertility. You can find them at any Asian supermarket or health food store. They come dry like grapes, but you can soak them overnight to get them into a nice berry shape.

Chinese Fertility Herb #4 – Lingzhi Mushroom

Lingzhi, also known as Rishi mushroom in the west, is a powerful mushroom that dramatically increases the body’s immune system and general well-being. Anyone can benefit from this powerful herb. It is usually taken as a complement since it is very bitter. It increases sperm count in men and increases sexual desire in both men and women. This well-known Chinese herb is a must when trying to get pregnant.