Tusker Safari Sevens – Kenyans come home

With the rise of the Kenyan national sevens team in recent years to become one of the real forces in the IRB World Series, it would seem natural that a series of tournaments in the team’s home nation would also emerge as a training ground for future players. This is certainly the case in the other major seven-player nations such […]

Best Escapes in South Africa: Surfing in Jeffrey’s Bay

Jeffrey’s Bay is a series of breakers and waves in the Eastern Cape of South Africa divided into Kitchen Windows, Magna tubes, Boneyards, Supertubes, Impossibles, Tubes, The Point and Albatross. Jeffrey’s Bay was initially established in the mid 1800’s by the senior partners of Jeffrey & Glendinnings who opened a small shop in the sheltered bay of the Eastern Cape. […]

Choose good hotels in Goa during the New Year

With the New Year approaching, everyone has a list of resolutions and expectations. Goa is a hub for partying, fun and fun, the new year in Goa always hits the peak of the celebrations, with many travelers and backpackers coming from across the country and also from all over the world. Even the hotels in Goa come up with exciting […]

Do not eat spinach or kale unless you are also doing this

Whether it’s for a New Year’s resolution, more energy, vitamins, or just better overall health, adding more leafy greens to the menu is always a good idea. Spinach and kale are in the spotlight lately with salads, breakfast bowls, smoothies, “Buddha bowls,” omelettes, and more. But, you shouldn’t eat these leafy greens unless you’re also getting a healthy fat at […]

US and foreign rare coins

For all US coins, look them up in the US Coin Guide. Dollar coins are worth a minimum of $6 each, Indian cents are 25 cents each and up. The penny with 2 of the same sides is a wizard coin (you always win the roll). As for foreign coins, unless they are silver, they are really worthless. If the […]

NLP to deal with dysgraphia

A woman once contacted me asking for help recommending schools in her area that would be a good fit for her 9-year-old grandson who had been diagnosed with severe dysgraphia. I felt inspired to pass on here exactly what I advised him to help the many more (grandparent) parents who want the best for their severely affected children. I hope […]

Surf Holidays: Strategies to Ride Your Trip

Obviously, a surf vacation involves catching waves, but how do you narrow down all of those possible travel spots to just one? A great surf vacation can be different for every surfer. What makes it “great” is unique to each surfer and requires a balancing act between wave choice, cost, and travel companions. I’ve whittled these traveling surfers down to […]

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