Health Fitness

The health benefits of Virgin Bloody Mary drink

Cocktails are a lot of fun no matter the setting. There are some people who just don’t want to drink cocktails because they don’t enjoy the negative health effects they face from drinking too much alcohol. This causes people to avoid cocktails altogether, but there are many cocktails that can be made in a non-alcoholic version that will have great health benefits. One of the best recipes you can have without alcohol is the Virgin Bloody Mary drink. So put the punch and wine away. Put the beer back in the fridge and get ready to try a recipe for a healthier cocktail that everyone can enjoy.

Why Bloody Mary is healthy

The main ingredient in a Bloody Mary is the main reason the drink is so healthy to begin with. The tomato juice used for the cocktail includes many different vitamins in a concentrated dose. One of the most abundant vitamins is lycopene. This is a water soluble vitamin that is very good for the heart. Helps clear blockages caused by plaque in the arteries, as well as other heart diseases.

You will also find a lot of vitamin C in tomato juice. Many people don’t know how much vitamin C they can get from a tomato. Since tomato juice contains all of the water in the tomato, you are getting every ounce of vitamin C that the tomato has to offer. What better way to enjoy it than with the spicy concoction that is the Bloody Mary drink. You will even find that you will consume less sugar and sodium than you would if you had a soda of the same volume.

How to Increase Health Benefits

While the standard Bloody Mary is pretty healthy already, you’ll enjoy even more benefits when you pair it with a celery stalk or even add mashed celery to your mix. Adding garlic and onion is another great heart-healthy way to drink into a healthier future. Even adding the spice is a great way to boost metabolism and awaken the senses. You can find this in horseradish or hot sauce. Both are common ingredients. Use fresh lemon juice in the cocktail and the health benefits will skyrocket.

Some may try to tell you how wines have been shown to help reduce fat and increase heart functions. While there may be some truth to this, drinking alcohol is simply not for everyone. This does not mean that you should miss out on all the health benefits that are available to you through a properly prepared beverage. You can enjoy a Bloody Mary drink and your body will thank you. The best part is that this is a cocktail that you can share with the whole family even if they like to drink alcohol. No one will miss out on vodka if you have a good recipe to share.

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