Fear of bridges? Overcome your fear quickly with EFT

How disasters become fears and phobias Yesterday, August 1, 2007, the I-35W bridge in Minneapolis collapsed, leaving little hope for survivors in a very short time. Those who were on the bridge at the time couldn’t have done anything to help themselves as it just happened too fast. How fears begin Fears often start the same way. Something happens or […]

George Floyd victim of American police culture

The death of George Floyd and the subsequent trial of the police officer that a jury later found responsible for Floyd’s death does not address the police culture that is really at the heart of this problem. The officer who appeared before the court was like a lamb led to the slaughter. He was the scapegoat. One only wonders how […]

It’s for the Birds – Pondering Bird Idioms

It’s for the birds. Where did that phrase come from? Why is it something we consider worthless to birds? According to the almighty internet, birds generally eat seed that isn’t worth much, so we think something that isn’t worth much is considered “for the birds.” Have you ever called someone a bird brain? A bird brain is a person considered […]

My Liberian Story from Monrovia Liberia

My story is a mix of here and there. Before one can understand an individual’s history, it is important to have a history of the events that contributed to the creation of that history. I am a twenty six year old Liberian male living in St. Cloud, MN. I am from Bong County, Liberia and Kpelle by tribe. I was […]

How to Succeed in Your Joint Commission Survey with Lean

A medium-sized hospital on the East Coast passed the Joint Commission’s December 2010 audit with flying colors. The lead surveyor had this to say in the exit interview: “Very few finds from an organization of its size are truly remarkable and incredible.” First consider the typical amount of work and stress during the weeks and months before the Joint Commission […]

"STRESSED" is DESSERTS spelled backwards

Do you think that eating sugar, sweets and cakes can stress you out? I’m sure you’ve noticed the connection, but if you haven’t, keep in mind that the “recovery” you think you’ll feel from a candy bar really gets you low. If you feel an increase, feel it quickly because soon you’ll be thinking, “Wow, what happened to me? I […]

CO2 for ‘Free’

We’ve all heard that there’s no such thing as a ‘free lunch’; well, the process described in this article can be as similar as possible. Most of us already know the benefits of CO2 enrichment for photosynthesis. To maximize greenhouse and indoor growing potential, supplement with CO2 to maintain a level of approximately 1500 ppm, which may require frequent trips […]

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