Life Fitness G5 Cable Motion Gym System Review

If you’re looking for conventional strength training as well as movement enhancement exercises without the hassles of going to a gym, then the G5 Cable Motion Gym System from Life Fitness might be perfect for you. This is a full-featured home exercise system, complete with flexible Cable Motion technology for an ingenious conditioning program. As with any other productive piece […]

Weekly Meal Plan: Low Fat Raw Vegan

Complex food combinations and raw food recipes are time consuming to prepare and extremely difficult to digest, which is why I choose to keep my diet very simple. I enjoy a low-fat raw vegan diet that consists mostly of single meals, so the following meal plan may seem a bit bland to you. However, as you progress on your raw […]

Body-Solid GEXM2000 Multigym Review

Are you looking for fitness equipment that can give you a full body workout without taking up too much space or needing constant servicing? If so, the Body-Solid GEXM2000 Multigym may be just the machine you’ve been looking for. Let’s look at some of the pros and cons of this multifunctional exercise machine. Pros of the Body-Solid GEXM2000 The Body-Solid […]

Is water retention a concern?

Excessive fluid retention is a serious symptom and should be addressed immediately by your healthcare professional. You must treat water retention before it damages your heart. Check these water retention symptoms (as listed in The Waterfall Diet) 1- Do you have trouble losing weight, no matter how hard you try? 2- Press a fingernail firmly into the pad of the […]

Weight loss: avoid plateaus and routines

If you have lost a significant amount of weight or have followed a weight loss plan for any length of time, you know that even if you continue to follow the plan perfectly, most people will come to a standstill by around 6 months. . This happens because your body, as Intelligently created as it is, learns to adapt to […]

1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1