10 foods diabetics should avoid

Most diabetics know to avoid sugar. It only makes sense: if your blood sugar is too high, you shouldn’t complicate the situation by ingesting more of the same. But the sugar in your diet is not the only food that will increase your blood glucose level. Carbohydrates and alcohol raise your blood sugar (blood glucose level) almost as fast as […]

The health benefits of Virgin Bloody Mary drink

Cocktails are a lot of fun no matter the setting. There are some people who just don’t want to drink cocktails because they don’t enjoy the negative health effects they face from drinking too much alcohol. This causes people to avoid cocktails altogether, but there are many cocktails that can be made in a non-alcoholic version that will have great […]

Health benefits of avoiding processed foods

Now there are more options than ever when it comes to healthier foods, and you don’t need to select processed foods when shopping. Buying healthier food is a great way to start leading a healthier lifestyle, and organic food is becoming easier to find and cheaper to buy. You can find organic food in most stores, although the widest option […]

8 Main Benefits of Eating an Ice Cream Sandwich

So what is an ice cream sandwich? It is a frozen dessert composed of two skins and ice cream in the middle. It consists of crusts and an ice cream made with different ingredients. The ingredients chosen depend on the target consumers. An ice cream sandwich for Americans has cookie crust and wafers. Other ingredients that can be used are […]

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