Sugar substitutes or artificial sweeteners
One way to avoid sugar-based food additives is to avoid foods that contain them, if possible. It’s a long list and includes diet sodas and other beverages, protein shakes, cereals, breakfast bars, frozen and sugar-free desserts, powdered desserts like puddings and gelatin, candy, gum, baked goods, diet foods, pasta teeth, mouthwash, chewable and liquid medications, etc. Translate etc mean read […]
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