Can you control your emotions and discipline them?
Emotions are of two types; Positive and negative emotions. Each negative incident has a positive intention, if the complaint is a gift, then the negative emotion is also a gift and each gift does not come wrapped in your way, it means that there is something positive in each negative incident that you need to find as unique gifts do not They are beautifully wrapped for you, but negative emotions and incidents are also wrapped in a gift box for you, but what you need to do is find the positive side of it.
Your performance is always based on the emotions you have, you will always deliver the same level of performance if you are operating at the average level of emotion, if you manage to go from negative to positive emotion, you will get an increase in level as well and also increase your potential. to work harder and achieve what you previously thought was impossible for you.
Your skill set will be perfect if your mindset works perfectly, it is a belief change exercise, taking an example of a tree, if the roots (mindset) will be strong, then the flower of the tree (skill set) to its greatest extent and thereafter. on the other hand, if the roots are weak, you won’t get anything from the tree other than a withering look. It is very important to focus on the mindset to take advantage of the skill set. You need to redevelop and reorient your way of thinking, rethinking your emotions, being reborn and reinventing are the most important aspect of emotions if you are facing failure.
As mentioned above, every negative emotion has a positive intention, just as every emotion has a message, but it is not openly available or not easy to obtain, you must have enough capacity to convey your message from your emotion. You can easily do it by thinking about your current emotion and writing down on paper the 3 most important messages that you can conclude from your emotion, this is actually the best way to understand your emotion and get powerful ideas to discipline them in a better way. . The faster you can find your message from within your emotion, the faster you will cross the bridge of your obstacles that will lead you to ultimate success.
Last but not least, an action plan is mandatory for success. How can you manage your action plan? The answer is very simple, you were working to control and discipline your emotions, but now you need to work on changing your mindset to implement the action plan and completely change the situation you were in. The situations can be anything such as tragedy, accidents, failures, defamation, etc. You need to work on the movements to control the emotions and once you are successful at that, you will feel a huge shift in your emotions and a huge shift from negative to positive as a result of your hard work.